4 meals in this book
“Pepper is mixed with fine dust, dirt, linseed-meal, ground rice, or mustard and wheat-flour; ginger, with wheat flour colored by turmeric and reinforced by cayenne. Cinnamon is sometimes not present at all in what is so called--the stuff being the inferior and cheaper cassia bark; sometimes it is only part cassia; sometimes the humbug part of it is flour and ochre. Cayenne-pepper is mixed with corn-meal and salt, Venetian-red, mustard, brickdust, fine sawdust, and red-lead. Mustard with flour and turmeric. Confectionery is often poisoned with Prussian-blue, Antwerp-blue, gamboge, ultramarine, chrome yellow, red-lead, white-lead, vermilion, Brunswick-green, and Scheele's green, or arsenite of copper! Never buy any confectionery that is colored or painted. Vinegar is made of whisky, or of oil of vitriol. Pickles have verdigris in them to make them a pretty green. "Pretty green" he must be who will eat bought pickles! Preserved fruits often have verdigris in them, too.”
The bell pepper is the best for pickling, and should be gathered when quite young. Slit one side, and carefully take out the core, so as not to injure the shell of the pepper. Then put them into boiling salt and water, changing the water every day for one week, and keeping them closely covered in a warm place near the fire. Stir them several times a day. They will first become yellow, and then green. When they are a fine green put them into a jar, and pour cold vinegar over them, adding a small piece of alum. They require no spice. You may stuff the peppers as you do mangoes.
Recipe from Miss Leslie's Complete Cookery of 1851.
“Coffee is adulterated with chicory-root (which costs only about one-third as much)--dandelion-root, peas, beans, mangold-wurzel, wheat, rye, acorns, carrots, parsnips, horse-chestnuts, and sometimes with livers of horses and cattle! All these things are roasted or baked to the proper color and consistency, and then mixed in. No great sympathy need be expended on those who suffer from this particular humbug, however; for when it is so easy to buy the real berry, and roast or at least grind it one's self, it is our own fault if our laziness leaves us to eat all those sorts of stuff.”
SOUSE. TRIPE. GRAVY. POULTRY. FRICASSEED CHICKEN, BROWN. FRICASSEED CHICKEN, WHITE. TO CURRY FOWL. CHICKEN BROTH. FISH. PUDDINGS. BAKED INDIAN PUDDING. BOILED INDIAN PUDDING. FLOUR OR BATTER PUDDING. BREAD PUDDING. RENNET PUDDING. CUSTARD PUDDINGS. RICE PUDDINGS. BIRD'S NEST PUDDING. APPLE PUDDING. CHERRY PUDDING. CRANBERRY PUDDING. WHORTLEBERRY PUDDING. PLUM PUDDING. HASTY PUDDING. CHEAP CUSTARDS. COMMON PIES. MINCE PIES. PUMPKIN AND SQUASH PIE. CARROT PIE. CHERRY PIE. WHORTLEBERRY PIE. APPLE PIE. CUSTARD PIE. CRANBERRY PIE. RHUBARB STALKS, OR PERSIAN APPLE. PIE CRUST. COMMON CAKES. GINGERBREAD. CUP CAKE. TEA CAKE. CIDER CAKE. ELECTION CAKE. SPONGE CAKE. WEDDING CAKE. LOAF CAKE. CARAWAY CAKES. DOUGH-NUTS. PANCAKES. FRITTERS. SHORT CAKE. INDIAN CAKE. BREAD, YEAST, &c. PRESERVES, &c. CURRANT JELLY. CURRANT WINE. RASPBERRY SHRUB. COFFEE. CHOCOLATE.
Recipe from The American Frugal Housewife of 1829.
“Perhaps some discouraged reader may ask, What can I eat? Well, I don't pretend to direct people's diet. Ask your doctor, if you can't find out. But I will suggest that there are a few things that can't be adulterated. You can't adulterate an egg, nor an oyster, nor an apple, nor a potato, nor a salt codfish; and if they are spoiled they will notify you themselves! and when good, they are all good healthy food. In short, one good safeguard is, to use, as far as you can, things with their life in them when you buy them, whether vegetable or animal. The next best rule against these adulteration-humbugs is, to buy goods crude instead of manufactured; coffee, and pepper, and spices, etc., whole instead of ground, for instance. Thus, though you give more work, you buy purity with it. And lastly, there are various chemical processes, and the microscope, to detect adulterations; and milk, in particular, may always be tested by a lactometer,--a simple little instrument which the milkmen use, which costs a few shillings, and which tells the story in an instant. It is a glass bulb, with a stem above and a scale on it, and a weight below. In good average milk, at sixty degrees of heat, the lactometer floats at twenty on its scale; and in poorer milk, at from that figure down. If it floats at fifteen, the milk is one-fourth water; if at ten, one half.”
Boil a dessert spoonful of ground coffee, in nearly a pint of milk, a quarter of an hour; then put into it a shaving or two of isinglass, and clear it. Let it boil a few minutes, and set it on the side of the fire to grow fine. This is a very fine breakfast. It should be sweetened with real Lisbon sugar of a good quality.
Recipe from New system of domestic cookery, formed upon principles o of 1806.
“Besides these twenty-seven kinds of rum, here come twenty-three more articles, used to put the right color to it when it is made; by making a soup of one or another, and stirring it in at the right time. I alphabet these, too: alkanet-root, annatto, barwood, blackberry, blue-vitriol, brazil-wood, burnt sugar, cochineal, elderberry, garancine (an extract of madder), indigo, Nicaragua-wood, orchil, pokeberry, potash, quercitron, red beet, red cabbage, red carrots, saffron, sanders-wood, turmeric, whortleberry.”
118. INGREDIENTS.--1 large cabbage, 3 carrots, 2 onions, 4 or 5 slices of lean bacon, salt and pepper to taste, 2 quarts of medium stock No. 105. _Mode_.--Scald the cabbage, exit it up and drain it. Line the stewpan with the bacon, put in the cabbage, carrots, and onions; moisten with skimmings from the stock, and simmer very gently, till the cabbage is tender; add the stock, stew softly for half an hour, and carefully skim off every particle of fat. Season and serve. _Time_.--1-1/2 hour. _Average cost_, 1s. per quart. _Seasonable_ in winter. _Sufficient_ for 8 persons. [Illustration: CABBAGE SEEDING.] THE CABBAGE.--It is remarkable, that although there is no country in the world now more plentifully supplied with fruits and vegetables than Great Britain, yet the greater number of these had no existence in it before the time of Henry VIII.
Recipe from The Book of Household Management of 1861.
Sources: Every passage above is quoted verbatim from The Humbugs of the World, free to read in full at Project Gutenberg. The recipes come from cookbooks of the period, also free in full. All are in the public domain in the United States. The binding is ours — ochre cloth, sheaf stamp.